Michelle DiMaggio 4:00 row
589m
Meters
4:00.5
Time
3:24.1
Pace
29
Calories
111
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 141 |
September 15, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 589m | 3:24.1 | 41 | 441 | 19 | 111 |
| 4:00.0 | 590m | 3:23.3 | 42 | 443 | 19 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.