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Michelle DiMaggio 20:00 row

3,381

Meters

20:00.0

Time

2:57.4

Pace

169

Calories

133

Heart Rate

Average Watts63
Calories Per Hour507
Stroke Rate24
Stroke Count473
Drag Factor142

September 18, 2020 19:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

day 8

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 3,381 2:57.4 63 507 169 24 133
1:00.0 204 2:27.0 110 660 11 26 128
2:00.0 137 3:38.9 33 360 6 21 118
3:00.0 194 2:34.6 95 600 10 26 133
4:00.0 126 3:58.0 26 360 6 23 117
5:00.0 185 2:42.1 82 540 9 26 132
6:00.0 138 3:37.3 34 360 6 20 119
7:00.0 188 2:39.5 86 540 9 26 140
8:00.0 143 3:29.7 38 420 7 21 123
9:00.0 184 2:43.0 81 540 9 26 135
10:00.0 130 3:50.7 28 360 6 24 118
11:00.0 188 2:39.5 86 540 9 26 142
12:00.0 144 3:28.3 39 420 7 20 127
13:00.0 193 2:35.4 93 600 10 26 142
14:00.0 150 3:20.0 44 420 7 22 132
15:00.0 214 2:20.1 127 720 12 26 146
16:00.0 144 3:28.3 39 420 7 21 134
17:00.0 214 2:20.1 127 720 12 26 146
18:00.0 144 3:28.3 39 420 7 22 135
19:00.0 217 2:18.2 132 720 12 26 154
20:00.0 141 3:32.7 36 420 7 19 139

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Workout Graph

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