Michelle DiMaggio 5:23 row
825m
Meters
5:23.8
Time
3:16.2
Pace
40
Calories
130
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 147 |
September 18, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.8 | 825m | 3:16.2 | 46 | 459 | 21 | 130 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 22 | 131 |
| 5:23.0 | 55m | 3:29.0 | 38 | 431 | 20 | 129 |
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Workout Graph
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