Sign Up

Michelle DiMaggio 20:00 row

3,703

Meters

20:00.0

Time

2:42.0

Pace

179

Calories

152

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate25
Stroke Count504
Drag Factor141

September 21, 2020 19:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

day 11

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 3,703 2:42.0 82 583 179 25 152
0:30.0 107 2:20.1 127 737 6 26 115
1:00.0 76 3:17.3 46 456 3 24 129
1:30.0 109 2:17.6 134 762 6 26 136
2:00.0 77 3:14.8 47 462 3 22 144
2:30.0 108 2:18.8 131 749 6 26 146
3:00.0 75 3:20.0 44 450 3 22 147
3:30.0 105 2:22.8 120 713 5 26 147
4:00.0 72 3:28.3 39 433 3 22 149
4:30.0 106 2:21.5 124 725 6 26 146
5:00.0 79 3:09.8 51 475 3 22 148
5:30.0 106 2:21.5 124 725 6 26 150
6:00.0 74 3:22.7 42 444 3 22 149
6:30.0 107 2:20.1 127 737 6 26 150
7:00.0 79 3:09.8 51 475 3 22 148
7:30.0 105 2:22.8 120 713 5 24 149
8:00.0 79 3:09.8 51 475 3 24 148
8:30.0 106 2:21.5 124 725 6 26 152
9:00.0 76 3:17.3 46 456 3 22 152
9:30.0 103 2:25.6 113 690 5 28 149
10:00.0 74 3:22.7 42 444 3 22 150
10:30.0 111 2:15.1 142 788 6 28 152
11:00.0 78 3:12.3 49 469 3 24 154
11:30.0 110 2:16.3 138 775 6 28 152
12:00.0 75 3:20.0 44 450 3 24 158
12:30.0 111 2:15.1 142 788 6 28 156
13:00.0 83 3:00.7 59 504 4 24 157
13:30.0 113 2:12.7 150 814 6 30 159
14:00.0 74 3:22.7 42 444 3 24 160
14:30.0 111 2:15.1 142 788 6 30 159
15:00.0 74 3:22.7 42 444 3 22 161
15:30.0 112 2:13.9 146 801 6 32 160
16:00.0 73 3:25.4 40 438 3 22 161
16:30.0 112 2:13.9 146 801 6 28 160
17:00.0 77 3:14.8 47 462 3 24 162
17:30.0 111 2:15.1 142 788 6 28 161
18:00.0 75 3:20.0 44 450 3 24 162
18:30.0 114 2:11.5 154 828 6 30 164
19:00.0 75 3:20.0 44 450 3 22 163
19:30.0 116 2:09.3 162 857 7 30 164
20:00.0 77 3:14.8 47 462 3 22 166

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.