Michelle DiMaggio 20:00 row
3,375m
Meters
20:00.0
Time
2:57.7
Pace
169
Calories
149
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 123 |
January 12, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,375m | 2:57.7 | 62 | 514 | 23 | 149 |
| 4:00.0 | 681m | 2:56.2 | 64 | 520 | 22 | 140 |
| 8:00.0 | 678m | 2:56.9 | 63 | 517 | 22 | 149 |
| 12:00.0 | 677m | 2:57.2 | 63 | 516 | 22 | 152 |
| 16:00.0 | 668m | 2:59.6 | 60 | 507 | 23 | 155 |
| 20:00.0 | 672m | 2:58.5 | 61 | 511 | 24 | 153 |
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Workout Graph
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