Michelle DiMaggio 8:57 row
1,120m
Meters
8:57.8
Time
4:00.0
Pace
58
Calories
127
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 17 |
| Stroke Count | 156 |
| Drag Factor | 123 |
January 12, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.8 | 1,120m | 4:00.0 | 25 | 387 | 17 | 127 |
| 5:00.0 | 522m | 4:47.3 | 15 | 350 | 18 | 117 |
| 8:57.0 | 598m | 3:18.1 | 45 | 454 | 16 | 137 |
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Workout Graph
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