Michelle DiMaggio 9:27 row
1,582m
Meters
9:27.2
Time
2:59.2
Pace
78
Calories
136
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 115 |
October 25, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.2 | 1,582m | 2:59.2 | 61 | 509 | 21 | 136 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 22 | 134 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 152 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 21 | 152 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 23 | 149 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 23 | 141 |
| 6:00.0 | 173m | 2:53.4 | 67 | 530 | 22 | 137 |
| 7:00.0 | 163m | 3:04.0 | 56 | 493 | 20 | 133 |
| 8:00.0 | 101m | 4:57.0 | 13 | 345 | 15 | 123 |
| 9:00.0 | 149m | 3:21.3 | 43 | 447 | 22 | 120 |
| 9:27.0 | 60m | 3:45.0 | 31 | 405 | 18 | 120 |
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Workout Graph
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