William Toole 2000m row
2,000
Meters
7:38.5
Time
1:54.6
Pace
138
Calories
160
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 153 |
October 23, 2020 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.5 | 2,000 | 1:54.6 | 232 | 1083 | 138 | 28 | 160 |
| 1:53.6 | 500 | 1:53.6 | 239 | 1109 | 35 | 30 | 156 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1059 | 34 | 28 | 160 |
| 1:54.5 | 1,500 | 1:54.5 | 233 | 1100 | 35 | 27 | 163 |
| 1:54.9 | 2,000 | 1:54.9 | 231 | 1065 | 34 | 27 | 164 |
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Workout Graph
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164.0 pounds before start. Benchmark 2000 after losing 43 pounds since March