Oskar Payot 5000m row
5,000
Meters
19:20.2
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 122 |
February 22, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.2 | 5,000 | 1:56.0 | 224 | 1071 | 22 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 26 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 23 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1049 | 22 |
| 3:53.3 | 4,000 | 1:56.6 | 221 | 1058 | 21 |
| 3:42.3 | 5,000 | 1:51.1 | 255 | 1177 | 22 |
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Workout Graph
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