Jill Reynolds v1000m/2:00r...6 row
6,000
Meters
24:56.5
Time
2:04.7
Pace
381
Calories
| Rest Distance | 881 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,881 |
| Overall Time | 36:56.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 110 |
May 31, 2025 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.5 | 6,000 | 2:04.7 | 180 | 916 | 25 | |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 957 | 25 | |
| r: 2:00 | 175 | |||||
| 4:06.9 | 1,000 | 2:03.4 | 186 | 933 | 26 | |
| r: 2:00 | 129 | |||||
| 4:06.9 | 1,000 | 2:03.4 | 186 | 933 | 26 | |
| r: 2:00 | 131 | |||||
| 4:17.2 | 1,000 | 2:08.6 | 165 | 853 | 25 | |
| r: 2:00 | 118 | |||||
| 4:13.3 | 1,000 | 2:06.6 | 172 | 895 | 26 | |
| r: 2:00 | 90 | |||||
| 4:07.8 | 1,000 | 2:03.9 | 184 | 929 | 26 | |
| r: 2:00 | 238 | |||||
| r881 |
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Workout Graph
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