Jill Reynolds v1:00/2:00r...5 row
3,275
Meters
13:00.0
Time
1:59.0
Pace
218
Calories
| Rest Distance | 1,169 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,444 |
| Overall Time | 23:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 351 |
| Drag Factor | 104 |
June 20, 2025 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,275 | 1:59.0 | 207 | 1013 | 27 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 28 | |
| r: 2:00 | 256 | |||||
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 26 | |
| r: 2:00 | 216 | |||||
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 27 | |
| r: 2:00 | 198 | |||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 27 | |
| r: 2:00 | 216 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 29 | |
| r: 2:00 | 283 | |||||
| r1,169 |
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Workout Graph
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