Jill Reynolds v2:00/1:00r...5 row
2,284
Meters
9:07.0
Time
1:59.7
Pace
133
Calories
| Rest Distance | 360 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,644 |
| Overall Time | 14:07.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 102 |
July 19, 2025 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.0 | 2,284 | 1:59.7 | 204 | 875 | 26 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 27 | |
| r: 1:00 | 114 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 27 | |
| r: 1:00 | 69 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 27 | |
| r: 1:00 | 102 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 26 | |
| r: 1:00 | 75 | |||||
| 1:07.0 | 271 | 2:03.6 | 185 | 1773 | 25 | |
| r360 |
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Workout Graph
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