Jill Reynolds v2:00/1:00r...6 row
2,942
Meters
12:00.0
Time
2:02.3
Pace
192
Calories
| Rest Distance | 454 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,396 |
| Overall Time | 18:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 332 |
| Drag Factor | 105 |
December 02, 2025 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,942 | 2:02.3 | 191 | 960 | 28 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 29 | |
| r: 1:00 | 79 | |||||
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 29 | |
| r: 1:00 | 78 | |||||
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 28 | |
| r: 1:00 | 75 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 28 | |
| r: 1:00 | 80 | |||||
| 2:00.0 | 447 | 2:14.2 | 145 | 840 | 25 | |
| r: 1:00 | 60 | |||||
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 29 | |
| r: 1:00 | 82 | |||||
| r454 |
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Workout Graph
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