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Jill Reynolds v0:20/0:10r...24 row

2,085

Meters

8:00.0

Time

1:55.1

Pace

135

Calories

Rest Distance1,278
Rest Time11:40.0
Overall Distance3,363
Overall Time19:40.0
Average Watts229
Calories Per Hour1089
Stroke Rate30
Stroke Count243
Drag Factor174

January 08, 2026 14:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,085 1:55.1 229 1089 30
0:20.0 85 1:57.6 215 1039 33
r: 0:10 35
0:20.0 85 1:57.6 215 1039 30
r: 0:10 36
0:20.0 87 1:54.9 230 1093 30
r: 0:10 34
0:20.0 87 1:54.9 230 1093 30
r: 0:10 33
0:20.0 86 1:56.2 223 1066 30
r: 0:10 27
0:20.0 86 1:56.2 223 1066 30
r: 0:10 22
0:20.0 86 1:56.2 223 1066 30
r: 0:10 28
0:20.0 88 1:53.6 239 1120 30
r: 4:00 341
0:20.0 87 1:54.9 230 1093 30
r: 0:10 36
0:20.0 88 1:53.6 239 1120 30
r: 0:10 34
0:20.0 88 1:53.6 239 1120 30
r: 0:10 31
0:20.0 86 1:56.2 223 1066 30
r: 0:10 22
0:20.0 87 1:54.9 230 1093 30
r: 0:10 23
0:20.0 87 1:54.9 230 1093 30
r: 0:10 20
0:20.0 86 1:56.2 223 1066 30
r: 0:10 24
0:20.0 88 1:53.6 239 1120 30
r: 4:00 319
0:20.0 87 1:54.9 230 1093 30
r: 0:10 34
0:20.0 88 1:53.6 239 1120 30
r: 0:10 32
0:20.0 86 1:56.2 223 1066 30
r: 0:10 32
0:20.0 87 1:54.9 230 1093 30
r: 0:10 25
0:20.0 85 1:57.6 215 1039 30
r: 0:10 26
0:20.0 87 1:54.9 230 1093 33
r: 0:10 25
0:20.0 87 1:54.9 230 1093 30
r: 0:10 20
0:20.0 89 1:52.3 247 1149 33
r: 0:10 19
r1,278

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Workout Graph

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