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Jill Reynolds v0:45/0:45r...20 row

3,862

Meters

15:00.0

Time

1:56.5

Pace

255

Calories

Rest Distance1,587
Rest Time15:00.0
Overall Distance5,449
Overall Time30:00.0
Average Watts221
Calories Per Hour1061
Stroke Rate28
Stroke Count427
Drag Factor140

February 14, 2026 09:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,862 1:56.5 221 1061 28
0:45.0 182 2:03.6 185 937 28
r: 0:45 120
0:45.0 190 1:58.4 211 1025 27
r: 0:45 105
0:45.0 192 1:57.1 217 1048 28
r: 0:45 95
0:45.0 191 1:57.8 214 1036 28
r: 0:45 70
0:45.0 190 1:58.4 211 1025 28
r: 0:45 73
0:45.0 192 1:57.1 217 1048 28
r: 0:45 73
0:45.0 188 1:59.6 204 1002 28
r: 0:45 79
0:45.0 191 1:57.8 214 1036 28
r: 0:45 83
0:45.0 198 1:53.6 239 1120 29
r: 0:45 81
0:45.0 191 1:57.8 214 1036 28
r: 0:45 76
0:45.0 195 1:55.3 228 1084 29
r: 0:45 83
0:45.0 196 1:54.7 231 1096 28
r: 0:45 82
0:45.0 195 1:55.3 228 1084 29
r: 0:45 81
0:45.0 195 1:55.3 228 1084 28
r: 0:45 72
0:45.0 195 1:55.3 228 1084 29
r: 0:45 71
0:45.0 193 1:56.5 221 1060 28
r: 0:45 73
0:45.0 196 1:54.7 231 1096 29
r: 0:45 76
0:45.0 195 1:55.3 228 1084 28
r: 0:45 60
0:45.0 195 1:55.3 228 1084 29
r: 0:45 68
0:45.0 201 1:51.9 250 1158 31
r: 0:45 66
r1,587

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Workout Graph

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