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Jill Reynolds v0:20/0:10r...24 row

2,093

Meters

8:00.0

Time

1:54.6

Pace

140

Calories

Rest Distance1,535
Rest Time11:40.0
Overall Distance3,628
Overall Time19:40.0
Average Watts232
Calories Per Hour1098
Stroke Rate30
Stroke Count241
Drag Factor113

March 18, 2026 05:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,093 1:54.6 232 1098 30
0:20.0 87 1:54.9 230 1093 33
r: 0:10 38
0:20.0 87 1:54.9 230 1093 30
r: 0:10 36
0:20.0 86 1:56.2 223 1066 27
r: 0:10 30
0:20.0 82 2:01.9 193 964 27
r: 0:10 31
0:20.0 86 1:56.2 223 1066 30
r: 0:10 31
0:20.0 86 1:56.2 223 1066 30
r: 0:10 30
0:20.0 87 1:54.9 230 1093 30
r: 0:10 31
0:20.0 89 1:52.3 247 1149 30
r: 4:00 457
0:20.0 87 1:54.9 230 1093 30
r: 0:10 37
0:20.0 88 1:53.6 239 1120 30
r: 0:10 36
0:20.0 88 1:53.6 239 1120 30
r: 0:10 29
0:20.0 87 1:54.9 230 1093 30
r: 0:10 28
0:20.0 88 1:53.6 239 1120 30
r: 0:10 26
0:20.0 87 1:54.9 230 1093 30
r: 0:10 21
0:20.0 87 1:54.9 230 1093 33
r: 0:10 31
0:20.0 89 1:52.3 247 1149 33
r: 4:00 424
0:20.0 87 1:54.9 230 1093 30
r: 0:10 34
0:20.0 88 1:53.6 239 1120 27
r: 0:10 34
0:20.0 88 1:53.6 239 1120 30
r: 0:10 27
0:20.0 87 1:54.9 230 1093 30
r: 0:10 22
0:20.0 87 1:54.9 230 1093 30
r: 0:10 29
0:20.0 88 1:53.6 239 1120 30
r: 0:10 30
0:20.0 88 1:53.6 239 1120 30
r: 0:10 24
0:20.0 90 1:51.1 255 1178 33
r: 0:10 19
r1,535

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Workout Graph

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