Jill Reynolds v2:00/1:00r...6 row
2,921
Meters
12:00.0
Time
2:03.2
Pace
186
Calories
| Rest Distance | 485 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,406 |
| Overall Time | 18:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 129 |
April 20, 2026 07:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,921 | 2:03.2 | 187 | 943 | 26 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 26 | |
| r: 1:00 | 65 | |||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 26 | |
| r: 1:00 | 97 | |||||
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 26 | |
| r: 1:00 | 91 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 27 | |
| r: 1:00 | 81 | |||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | |
| r: 1:00 | 80 | |||||
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 27 | |
| r: 1:00 | 71 | |||||
| r485 |
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Workout Graph
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