Rob Ray 49:00 row

10,014m

Meters

49:00.3

Time

2:26.8

Pace

556

Calories

117

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate23
Stroke Count1170
Drag Factor119

August 11, 2020 15:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:00.3 10,014m 2:26.8 111 680 23 117
5:00.0 1,074m 2:19.6 128 742 23 123
10:00.0 1,082m 2:18.6 131 752 24 115
15:00.0 1,110m 2:15.1 142 788 26 121
20:00.0 1,013m 2:28.0 108 671 24 121
25:00.0 1,022m 2:26.7 111 680 24 122
30:00.0 1,074m 2:19.6 128 742 25 115
35:00.0 1,013m 2:28.0 108 671 24 121
40:00.0 862m 2:54.0 66 528 21 113
45:00.0 1,055m 2:22.1 122 719 25 114
49:00.3 708m 2:49.7 72 546 22 113

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Workout Graph

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