Rob Ray 27:20 row
6,009m
Meters
27:20.4
Time
2:16.4
Pace
352
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 144 |
September 07, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.4 | 6,009m | 2:16.4 | 138 | 773 | 24 | 138 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 128 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 139 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 138 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 126 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 154 |
| 27:20.4 | 468m | 2:30.0 | 104 | 656 | 21 | 147 |
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