Rob Ray 2:16 row
452m
Meters
2:16.9
Time
2:31.4
Pace
24
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 120 |
September 13, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.9 | 452m | 2:31.4 | 101 | 646 | 23 | 132 |
| 2:16.9 | 452m | 2:31.4 | 101 | 646 | 23 | 132 |
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