Rob Ray 1:17 row
250m
Meters
1:17.3
Time
2:34.6
Pace
13
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 130 |
September 13, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.3 | 250m | 2:34.6 | 95 | 625 | 24 |
| 1:17.3 | 250m | 2:34.6 | 95 | 625 | 24 |
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