Rob Ray 2000m row
2,000
Meters
6:53.1
Time
1:43.2
Pace
157
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 28 |
| Stroke Count | 193 |
| Drag Factor | 130 |
September 13, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:53.1 | 2,000 | 1:43.2 | 318 | 1368 | 157 | 28 |
| 1:23.1 | 400 | 1:43.8 | 312 | 1342 | 31 | 27 |
| 1:22.8 | 800 | 1:43.5 | 316 | 1347 | 31 | 26 |
| 1:22.5 | 1,200 | 1:43.1 | 319 | 1396 | 32 | 28 |
| 1:22.8 | 1,600 | 1:43.5 | 316 | 1347 | 31 | 29 |
| 1:21.9 | 2,000 | 1:42.3 | 326 | 1406 | 32 | 31 |
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Workout Graph
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