Rob Ray 9:29 row
2,012m
Meters
9:29.5
Time
2:21.5
Pace
113
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 117 |
September 10, 2020 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.5 | 2,012m | 2:21.5 | 123 | 724 | 23 | 143 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 134 |
| 9:29.5 | 988m | 2:16.3 | 138 | 774 | 22 | 152 |
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Workout Graph
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