Rob Ray 2:57 row
561m
Meters
2:57.0
Time
2:37.7
Pace
43
Calories
139
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 116 |
September 10, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.0 | 561m | 2:37.7 | 89 | 606 | 21 | 139 |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 33 | 139 |
| 2:57.1 | 61m | 10:07.3 | 2 | 305 | 5 | 140 |
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Workout Graph
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