Rob Ray 0:07 row
12m
Meters
0:07.0
Time
4:51.6
Pace
0
Calories
104
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 17 |
| Stroke Count | 11 |
| Drag Factor | 138 |
September 08, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.0 | 12m | 4:51.6 | 14 | 348 | 17 | 104 |
| 0:07.0 | 12m | 4:51.6 | 14 | 348 | 17 | 104 |
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Workout Graph
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