Lisette Walker 500m row
500m
Meters
2:22.6
Time
2:22.6
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 118 |
July 18, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 26 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 28 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 26 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 25 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 22 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 28 |
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Workout Graph
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