Lisette Walker 10000m row
10,000
Meters
56:48.9
Time
2:50.4
Pace
512
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 1238 |
| Drag Factor | 117 |
September 28, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:48.9 | 10,000 | 2:50.4 | 71 | 543 | 22 |
| 11:26.6 | 2,000 | 2:51.6 | 69 | 538 | 23 |
| 11:24.5 | 4,000 | 2:51.1 | 70 | 540 | 22 |
| 11:33.7 | 6,000 | 2:53.4 | 67 | 530 | 22 |
| 11:25.4 | 8,000 | 2:51.3 | 70 | 539 | 21 |
| 10:58.7 | 10,000 | 2:44.6 | 78 | 569 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.