Severin Holtmann 18:02 row
4,128
Meters
18:02.9
Time
2:11.1
Pace
250
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 388 |
| Drag Factor | 85 |
April 01, 2025 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:02.9 | 4,128 | 2:11.1 | 155 | 833 | 250 | 21 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 21 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 22 |
| 18:02.9 | 733 | 2:04.7 | 180 | 920 | 46 | 21 |
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Workout Graph
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