Severin Holtmann 1:00:34 BikeErg
30,780
Meters
1:00:34.8
Time
1:58.0
Pace
1037
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 64 |
| Revolution Count | 3878 |
| Power/kg | 2.27 |
| Drag Factor | 169 |
May 18, 2025 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:34.8 | 30,780 | 1:58.0 | 213 | 1027 | 1037 | 64 |
| 5:00.0 | 2,505 | 1:59.7 | 204 | 996 | 83 | 62 |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1032 | 86 | 64 |
| 15:00.0 | 2,573 | 1:56.5 | 221 | 1056 | 88 | 65 |
| 20:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 88 | 65 |
| 25:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 86 | 64 |
| 30:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 85 | 64 |
| 35:00.0 | 2,487 | 2:00.6 | 199 | 984 | 82 | 63 |
| 40:00.0 | 2,486 | 2:00.6 | 199 | 984 | 82 | 63 |
| 45:00.0 | 2,529 | 1:58.6 | 210 | 1020 | 85 | 64 |
| 50:00.0 | 2,532 | 1:58.4 | 210 | 1020 | 85 | 64 |
| 55:00.0 | 2,537 | 1:58.2 | 212 | 1020 | 85 | 64 |
| 1:00:00.0 | 2,662 | 1:52.6 | 245 | 1140 | 95 | 67 |
| 1:00:34.8 | 264 | 2:11.8 | 153 | 724 | 7 | 57 |
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Workout Graph
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