Severin Holtmann 6000m row
6,000
Meters
24:57.2
Time
2:04.7
Pace
376
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 85 |
July 08, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.2 | 6,000 | 2:04.7 | 180 | 904 | 376 | 23 |
| 2:08.2 | 500 | 2:08.2 | 166 | 870 | 31 | 23 |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 878 | 31 | 23 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 884 | 31 | 23 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 887 | 31 | 23 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 890 | 31 | 23 |
| 2:05.8 | 3,000 | 2:05.8 | 176 | 887 | 31 | 23 |
| 2:05.5 | 3,500 | 2:05.5 | 177 | 889 | 31 | 23 |
| 2:04.4 | 4,000 | 2:04.4 | 182 | 897 | 31 | 24 |
| 2:04.4 | 4,500 | 2:04.4 | 182 | 897 | 31 | 24 |
| 2:03.3 | 5,000 | 2:03.3 | 187 | 934 | 32 | 24 |
| 2:02.7 | 5,500 | 2:02.7 | 189 | 938 | 32 | 23 |
| 1:58.5 | 6,000 | 1:58.5 | 210 | 1002 | 33 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.