Severin Holtmann 16:20 row
3,832
Meters
16:20.9
Time
2:07.9
Pace
236
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 88 |
August 17, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.9 | 3,832 | 2:07.9 | 167 | 874 | 236 | 22 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 22 |
| 16:20.9 | 309 | 2:10.9 | 156 | 836 | 18 | 21 |
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Workout Graph
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