Severin Holtmann 7:22 row
1,694
Meters
7:22.3
Time
2:10.5
Pace
102
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 88 |
September 16, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.3 | 1,694 | 2:10.5 | 157 | 841 | 22 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
| 7:22.3 | 557 | 2:07.7 | 168 | 877 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.