Severin Holtmann 10:00 row
2,370
Meters
10:00.0
Time
2:06.5
Pace
146
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 91 |
September 29, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,370 | 2:06.5 | 173 | 876 | 146 | 23 |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 23 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 23 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 23 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 24 |
| 10:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 23 |
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Workout Graph
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