Severin Holtmann 18:05 row
4,155
Meters
18:05.5
Time
2:10.6
Pace
252
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 423 |
| Drag Factor | 84 |
December 24, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.5 | 4,155 | 2:10.6 | 157 | 840 | 252 | 23 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 |
| 18:05.5 | 723 | 2:08.2 | 166 | 870 | 44 | 23 |
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