Severin Holtmann 17:02 row
4,065
Meters
17:02.9
Time
2:05.8
Pace
256
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 81 |
January 08, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.9 | 4,065 | 2:05.8 | 176 | 904 | 23 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 |
| 17:02.9 | 500 | 2:02.9 | 189 | 948 | 23 |
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Workout Graph
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