Severin Holtmann 16:51 row

4,028

Meters

16:51.8

Time

2:05.5

Pace

253

Calories

Average Watts177
Calories Per Hour900
Stroke Rate23
Stroke Count396
Drag Factor82

January 14, 2026 19:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:51.8 4,028 2:05.5 177 900 253 23
5:00.0 1,167 2:08.5 165 864 72 23
10:00.0 1,202 2:04.7 180 912 76 24
15:00.0 1,211 2:03.8 184 924 77 24
16:51.8 449 2:04.4 181 901 28 23

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Workout Graph

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