Severin Holtmann 16:51 row
4,028
Meters
16:51.8
Time
2:05.5
Pace
253
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 82 |
January 14, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:51.8 | 4,028 | 2:05.5 | 177 | 907 | 253 | 23 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 24 |
| 16:51.8 | 449 | 2:04.4 | 181 | 924 | 28 | 23 |
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Workout Graph
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