Severin Holtmann 7:04 row
1,625
Meters
7:04.6
Time
2:10.6
Pace
98
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 81 |
February 03, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.6 | 1,625 | 2:10.6 | 157 | 840 | 98 | 23 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 7:04.6 | 466 | 2:13.6 | 146 | 804 | 27 | 23 |
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Workout Graph
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