Severin Holtmann 12:43 row
3,047
Meters
12:43.6
Time
2:05.3
Pace
192
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 81 |
February 07, 2026 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.6 | 3,047 | 2:05.3 | 178 | 912 | 192 | 23 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 24 |
| 12:43.6 | 659 | 2:04.1 | 183 | 929 | 42 | 23 |
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