Severin Holtmann 12:39 row
3,025
Meters
12:39.3
Time
2:05.5
Pace
190
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 83 |
March 20, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:39.3 | 3,025 | 2:05.5 | 177 | 909 | 190 | 22 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 |
| 12:39.3 | 642 | 2:04.0 | 183 | 930 | 41 | 22 |
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