Severin Holtmann 12:30 row
3,018
Meters
12:30.1
Time
2:04.2
Pace
192
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 83 |
March 22, 2026 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.1 | 3,018 | 2:04.2 | 182 | 927 | 192 | 23 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 24 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 23 |
| 12:30.1 | 599 | 2:05.2 | 178 | 912 | 38 | 22 |
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