Severin Holtmann 18:15 row
4,202
Meters
18:15.1
Time
2:10.3
Pace
255
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 425 |
| Drag Factor | 83 |
March 22, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:15.1 | 4,202 | 2:10.3 | 158 | 844 | 255 | 23 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 23 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 |
| 18:15.1 | 765 | 2:07.5 | 169 | 880 | 47 | 23 |
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