Severin Holtmann 12:34 row

3,019

Meters

12:34.3

Time

2:04.9

Pace

191

Calories

Average Watts180
Calories Per Hour917
Stroke Rate22
Stroke Count283
Drag Factor83

March 24, 2026 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:34.3 3,019 2:04.9 180 917 191 22
5:00.0 1,190 2:06.0 175 901 75 23
10:00.0 1,207 2:04.2 182 927 77 22
12:34.3 622 2:04.0 183 931 39 22

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Workout Graph

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