Severin Holtmann 16:48 row
4,023
Meters
16:48.5
Time
2:05.3
Pace
253
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 84 |
March 28, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:48.5 | 4,023 | 2:05.3 | 178 | 911 | 253 | 23 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 24 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 |
| 16:48.5 | 431 | 2:05.8 | 176 | 904 | 27 | 22 |
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Workout Graph
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