Severin Holtmann 7:03 row
1,670
Meters
7:03.1
Time
2:06.6
Pace
104
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 83 |
March 30, 2026 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.1 | 1,670 | 2:06.6 | 172 | 892 | 104 | 22 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 |
| 7:03.1 | 471 | 2:10.6 | 157 | 839 | 28 | 22 |
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Workout Graph
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