Severin Holtmann 16:38 row
4,033
Meters
16:38.6
Time
2:03.8
Pace
258
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 83 |
March 30, 2026 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:38.6 | 4,033 | 2:03.8 | 184 | 934 | 258 | 23 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 24 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 23 |
| 16:38.6 | 398 | 2:03.8 | 184 | 933 | 25 | 23 |
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Workout Graph
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