Severin Holtmann 16:49 row
4,036
Meters
16:49.1
Time
2:05.0
Pace
259
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 80 |
April 03, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:49.1 | 4,036 | 2:05.0 | 179 | 923 | 259 | 23 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 23 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 24 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 23 |
| 16:49.1 | 441 | 2:03.6 | 185 | 956 | 29 | 23 |
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Workout Graph
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