Severin Holtmann 16:49 row
4,052
Meters
16:49.5
Time
2:04.5
Pace
261
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 399 |
| Drag Factor | 79 |
April 03, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:49.5 | 4,052 | 2:04.5 | 181 | 930 | 261 | 23 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 912 | 76 | 24 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 24 |
| 16:49.5 | 446 | 2:02.7 | 189 | 986 | 30 | 23 |
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Workout Graph
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