Severin Holtmann 16:57 row
4,108
Meters
16:57.0
Time
2:03.7
Pace
266
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 80 |
April 04, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:57.0 | 4,108 | 2:03.7 | 185 | 935 | 266 | 23 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 80 | 24 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 80 | 24 |
| 16:57.0 | 475 | 2:03.1 | 187 | 944 | 31 | 23 |
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