Severin Holtmann 16:39 row
4,049
Meters
16:39.6
Time
2:03.4
Pace
259
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
| Drag Factor | 83 |
April 09, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:39.6 | 4,049 | 2:03.4 | 186 | 940 | 259 | 24 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 24 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 25 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 25 |
| 16:39.6 | 403 | 2:03.5 | 185 | 938 | 25 | 23 |
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Workout Graph
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