Severin Holtmann 16:39 row

4,049

Meters

16:39.6

Time

2:03.4

Pace

259

Calories

Average Watts186
Calories Per Hour932
Stroke Rate24
Stroke Count405
Drag Factor83

April 09, 2026 18:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:39.6 4,049 2:03.4 186 932 259 24
5:00.0 1,198 2:05.2 178 912 76 24
10:00.0 1,222 2:02.7 189 948 79 25
15:00.0 1,226 2:02.3 191 948 79 25
16:39.6 403 2:03.5 185 903 25 23

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Workout Graph

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