Severin Holtmann 16:54 row
4,073
Meters
16:54.0
Time
2:04.4
Pace
258
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 404 |
| Drag Factor | 83 |
April 13, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:54.0 | 4,073 | 2:04.4 | 181 | 915 | 258 | 23 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 16:54.0 | 460 | 2:03.9 | 184 | 915 | 29 | 23 |
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Workout Graph
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